How many grams in a cup of maple syrup?
1 cup of maple syrup weighs 315 grams (11.1 oz). Half a cup is 158 grams and a tablespoon is about 20 grams. Use the converter for any other amount.
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Fractions work: 1/3, 1 1/2, ¾.
1 cup of maple syrup weighs
315 g
11.1 oz
Cups of maple syrup to grams
| Cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 39 g | 1.4 oz |
| ¼ cup | 79 g | 2.8 oz |
| ⅓ cup | 105 g | 3.7 oz |
| ½ cup | 158 g | 5.6 oz |
| ⅔ cup | 210 g | 7.4 oz |
| ¾ cup | 236 g | 8.3 oz |
| 1 cup | 315 g | 11.1 oz |
| 1½ cups | 473 g | 16.7 oz |
| 2 cups | 630 g | 22.2 oz |
| 3 cups | 945 g | 33.3 oz |
| 4 cups | 1260 g | 44.4 oz |
| 1 tablespoon | 20 g | 0.7 oz |
| 1 teaspoon | 6.6 g | 0.2 oz |
Grams of maple syrup to cups
| Grams | Cups | In measuring cups and spoons |
|---|---|---|
| 25 g | 0.08 | 1⅓ tbsp |
| 50 g | 0.16 | 2⅔ tbsp |
| 100 g | 0.32 | ¼ cup + 1 tbsp |
| 125 g | 0.4 | ⅓ cup + 1 tbsp |
| 150 g | 0.48 | ⅓ cup + 2⅓ tbsp |
| 200 g | 0.63 | ½ cup + 2 tbsp |
| 250 g | 0.79 | ¾ cup + ⅔ tbsp |
| 300 g | 0.95 | ¾ cup + 3⅓ tbsp |
| 500 g | 1.59 | 1½ cups + 1⅓ tbsp |
| 1000 g | 3.17 | 3 cups + 2⅔ tbsp |
Measuring maple syrup
Measure syrup in a liquid measuring cup at eye level. A light coat of oil in the cup stops it from sticking.
These weights come from the USDA FoodData Central and assume a level US cup of 236.6 milliliters. For example, 1½ cups of maple syrup is 473 grams.
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Frequently asked questions
How many grams is 1 cup of maple syrup?
1 cup of maple syrup weighs 315 grams, or 11.1 ounces, measured in a level US cup.
How many grams is ½ cup of maple syrup?
½ cup of maple syrup weighs 158 grams. ¼ cup weighs 79 grams.
How many grams are in a tablespoon of maple syrup?
1 tablespoon of maple syrup weighs about 20 grams, and 1 teaspoon about 6.6 grams.
How many cups is 100 grams of maple syrup?
100 grams of maple syrup is 0.32 cups, or about ¼ cup + 1 tbsp.
Last updated · Sources: USDA FoodData Central
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