How many grams in a cup of grated Parmesan?

1 cup of grated Parmesan weighs 100 grams (3.5 oz). Half a cup is 50 grams and a tablespoon is about 6.3 grams. Use the converter for any other amount.

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1 cup of grated Parmesan weighs

100 g

3.5 oz

Cups of grated Parmesan to grams

Cups	Grams	Ounces
⅛ cup	13 g	0.4 oz
¼ cup	25 g	0.9 oz
⅓ cup	33 g	1.2 oz
½ cup	50 g	1.8 oz
⅔ cup	67 g	2.4 oz
¾ cup	75 g	2.6 oz
1 cup	100 g	3.5 oz
1½ cups	150 g	5.3 oz
2 cups	200 g	7.1 oz
3 cups	300 g	10.6 oz
4 cups	400 g	14.1 oz
1 tablespoon	6.3 g	0.2 oz
1 teaspoon	2.1 g	0.1 oz

Grams of grated Parmesan to cups

Grams	Cups	In measuring cups and spoons
25 g	0.25	¼ cup
50 g	0.5	½ cup
100 g	1	1 cup
125 g	1.25	1¼ cups
150 g	1.5	1½ cups
200 g	2	2 cups
250 g	2.5	2½ cups
300 g	3	3 cups
500 g	5	5 cups
1000 g	10	10 cups

Measuring grated Parmesan

Finely grated Parmesan is fluffy. Pre-grated cheese from a tub is denser, so weigh it if a recipe gives grams.

These weights come from the King Arthur Baking ingredient weight chart and assume a level US cup of 236.6 milliliters. For example, 1½ cups of grated Parmesan is 150 grams.

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Frequently asked questions

How many grams is 1 cup of grated Parmesan?

1 cup of grated Parmesan weighs 100 grams, or 3.5 ounces, measured in a level US cup.

How many grams is ½ cup of grated Parmesan?

½ cup of grated Parmesan weighs 50 grams. ¼ cup weighs 25 grams.

How many grams are in a tablespoon of grated Parmesan?

1 tablespoon of grated Parmesan weighs about 6.3 grams, and 1 teaspoon about 2.1 grams.

How many cups is 100 grams of grated Parmesan?

100 grams of grated Parmesan is 1 cups, or about 1 cup.

Last updated November 5, 2026 · Sources: King Arthur Baking ingredient weight chart

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