How many grams in a cup of sour cream?

1 cup of sour cream weighs 230 grams (8.1 oz). Half a cup is 115 grams and a tablespoon is about 14 grams. Use the converter for any other amount.

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Fractions work: 1/3, 1 1/2, ¾.

1 cup of sour cream weighs

230 g

8.1 oz

Cups of sour cream to grams

Cups	Grams	Ounces
⅛ cup	29 g	1 oz
¼ cup	58 g	2 oz
⅓ cup	77 g	2.7 oz
½ cup	115 g	4.1 oz
⅔ cup	153 g	5.4 oz
¾ cup	173 g	6.1 oz
1 cup	230 g	8.1 oz
1½ cups	345 g	12.2 oz
2 cups	460 g	16.2 oz
3 cups	690 g	24.3 oz
4 cups	920 g	32.5 oz
1 tablespoon	14 g	0.5 oz
1 teaspoon	4.8 g	0.2 oz

Grams of sour cream to cups

Grams	Cups	In measuring cups and spoons
25 g	0.11	1⅔ tbsp
50 g	0.22	3⅓ tbsp
100 g	0.43	⅓ cup + 1⅔ tbsp
125 g	0.54	½ cup + ⅔ tbsp
150 g	0.65	½ cup + 2⅓ tbsp
200 g	0.87	¾ cup + 2 tbsp
250 g	1.09	1 cup + 1⅓ tbsp
300 g	1.3	1¼ cups + 1 tbsp
500 g	2.17	2 cups + 2⅔ tbsp
1000 g	4.35	4⅓ cups + ⅓ tbsp

Measuring sour cream

Spoon sour cream into a dry measuring cup and level it, rather than using a liquid measure.

These weights come from the USDA FoodData Central and assume a level US cup of 236.6 milliliters. For example, 1½ cups of sour cream is 345 grams.

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Frequently asked questions

How many grams is 1 cup of sour cream?

1 cup of sour cream weighs 230 grams, or 8.1 ounces, measured in a level US cup.

How many grams is ½ cup of sour cream?

½ cup of sour cream weighs 115 grams. ¼ cup weighs 58 grams.

How many grams are in a tablespoon of sour cream?

1 tablespoon of sour cream weighs about 14 grams, and 1 teaspoon about 4.8 grams.

How many cups is 100 grams of sour cream?

100 grams of sour cream is 0.43 cups, or about ⅓ cup + 1⅔ tbsp.

Last updated November 5, 2026 · Sources: USDA FoodData Central

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